Children believe in Santa Claus. And the tooth fairy. They wake up excited and primed to fly out of bed and see the day. And then later they don’t. Santa and the others stop being real and become silly children’s stories.
The post Do you believe in yourself? appeared first on True Health.
And so is (nearly) everyone else.
Between television, phone screen time, coding workshops, and wired school classrooms, many kids today are growing up sedentary.
While at the same time, research has shown that we understand more than ever the benefits of movement for children’s development –
For their physical health, their emotional health and ability to connect, and for their ability to focus and accomplish things in life.
The post Kids Today Are Moving Less Than Ever appeared first on True Health.
A lesson you learn working in a chiropractic office is that people are motivated by pain.
You have likely experienced this yourself.
A problem arises, seems relatively minor, and gets no attention – until it gets worse, and worse, and worse, and DEMANDS your ATTENTION with PAIN.
The post What DO You DO When You Are Feeling Good? appeared first on True Health.
The healing process involves a lot of steps. Making calls, setting appointments, getting help. You can probably remember yourself at that point, or can think of a friend or loved one facing it now. Next, there is finding out what is the problem (and what caused it), and what you need to change to get better.
The post Design Your Recovery appeared first on True Health.
The healing process involves a lot of steps. Making calls, setting appointments, getting help. You can probably remember yourself at that point, or can think of a friend or loved one facing it now. Next, there is finding out what is the problem (and what caused it), and what you need to change to get better.
The post Design Your Recovery appeared first on True Health.
Our body can teach us important lessons if we know how to listen. A great lesson that is easy to see once we “look under the hood” is how our bodies protect what is most valuable.
The post Balance Is Key appeared first on True Health.
Better Way To Sleep by: Embrace Your Inner Wisdom Life is easier and less confusing when we embrace the simple truths that are inside of us already. Chiropractors make use of this wisdom and work with the body to achieve results, both with chiropractic care and in life in general. Take the way that our…
The post Better Way To Sleep appeared first on True Health.
Now Is The Time Staying healthy is always important but now more than ever. As we start to piece together the Covid data from the recent months, one thing is overwhelmingly clear…healthy people are safer. The rates of infection and fatality are both so much lower in healthy people compared to those that already have…
The post Now Is The Time appeared first on True Health.
When You Feel Weak by: Being weak isn’t just about a certain level of strength. About not having big muscles, like Arnold Schwarzenegger, or NFL football players. And it’s not about combat, like a tough UFC fighter, or a competitive collegiate wrestler. While those are all examples of strength, not being one of those things…
The post When You Feel Weak appeared first on True Health.
What DO You DO When You Are Feeling Good? by: A lesson you learn working in a chiropractic office is that people are motivated by pain. You have likely experienced this yourself. A problem arises, seems relatively minor, and gets no attention – until it gets worse, and worse, and worse, and DEMANDS your ATTENTION…
The post What DO You DO When You Are Feeling Good? appeared first on True Health.
Too Much – How to Say Yes to More by: Chiropractic is about bringing “more” into your life. The challenge is that these days it can be hard to bring more into your life… Without it breaking you down. Today there are more opportunities than ever. More exciting job and career options, ways to make…
The post Too Much – How to Say Yes to More appeared first on True Health.
Kids Today Are Moving Less Than Ever by: And so is (nearly) everyone else. Between television, phone screen time, coding workshops, and wired school classrooms, many kids today are growing up sedentary. While at the same time, research has shown that we understand more than ever the benefits of movement for children’s development – For…
The post Kids Today Are Moving Less Than Ever appeared first on True Health.
Good. by: Author Jocko Willink has a famous phrase: “Good.” The hardened Navy SEAL instructor and leadership professional uses a tough message when people have problems. Even in his children’s books. Having trouble at school? “Good.” Someone giving you a hard time? “Good.” Can’t physically do what the other kids do? “Good.” How does this…
The post Good. appeared first on True Health.
Are You Feeling Stuck? by: One of the most challenging things in your body when you are feeling it struggle – are the emotions attached. One of those feelings is the feeling of being STUCK. Like Bill Murray in Groundhog Day. The same day, over and over again. The same alarm clock, the same responsibilities,…
The post Are You Feeling Stuck? appeared first on True Health.
